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Which is more inflammatory: red meat or chicken?
http://blog.nutritiondata.com/ndblog/2007/04/which_is_more_i.html?mbid=NDNL

IF Rating system to rate the inflammatory and anti-inflammatory potential of different foods. The IF Rating, which is provided as part of ND’s analysis of foods and recipes, can help you choose anti-inflammatory foods and avoid inflammatory ones. For example, you can see that 100 grams of chicken breast has an IF Rating of -21 (mildly inflammatory), while the same sized serving of beef tenderloin rates a +12 (mildly anti-inflammatory). For more information about the IF rating system and the science of food and inflammation, see also InflammationFactor.com

IF Rating system
http://www.nutritiondata.com/help/inflammation#system

InflammationFactor.com
http://www.inflammationfactor.com/

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